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A recent study details a clinical trial led by an Australian research team that looked at how vitamin D might help reduce the incidence of serious heart conditions such as heart attack and stroke.The ..

Introduction:Maintaining a healthy weight is vital for overall well-being and longevity. However, in a world dominated by sedentary lifestyles and unhealthy food choices, the battle against obesity ha..

Vitamin C, also known as ascorbic acid, is a crucial nutrient that your body needs to function properly. It's important for a wide variety of processes in your body, including the growth and repair of..

Arthritis refers to a group of degenerative conditions that target the joints and the tissues that surround the joints. Common types of arthritis include osteoarthritis, rheumatoid arthritis and gout...

Iron is a mineral that is essential for hemoglobin to function properly. This protein is needed to carry oxygen in the blood. It also plays a role in many other important processes in the body.Deficie..

Vitamin D is „caused” by sunlight in the human skin and after some transformation in the liver and kidneys, it is involved in almost all vital life processes. Vitamin D deficiency lea..

Get a good start right away Do you want to get up every day to be able to start a great day? Are you the kind of person who, after waking up, cheerfully welcomes the first rays of the s..

The joint is made up of cartilage at the end of the bones, the joint sheath, and the joint fluid that fills it. In case of inflammation, the inflammatory process of the articular membrane delimiting t..

There is something irresistible about the aroma of roasted garlic. It is so captivating with its powerful notes, that it has long been used as a flavour booster in curries, stir-fries, pizza toppings..

Scientists at the Dr. Rath Research Institute in California have published a new study which demonstrates for the first time that only a consistent daily supplementation with vitamin C can protect aga..

Ashwagandha, also called Indian ginseng, is a shrub with oval leaves and yellow flowers. Although it is also called Indian ginseng, ashwagandha and ginseng are not related. This herb has raisin-sized ..

This article is an excerpt from the 25 day diabetes program – a program nearly everyone can do step by step with the purpose of the eventual cure of type 2 diabetes in only 3-4 weeks.This program will..